Dance & Grow
Dance meets emotional connection & growth
CONNECTING WITH YOURSELF AND OTHERS THROUGH DANCING
Dance is more than just a hobby — it moves your body, mind, and heart. Whether you're dancing alone or with a partner, conscious movement, shared experiences, and new impulses create a deeper connection — with yourself and the people around you.
Dancing supports your body, mind, and soul.
It’s proven to boost health, activate the brain, and strengthen emotional presence, self-confidence, and your sense of connection.
At Dance and Grow, it’s not just about learning to dance —
it’s about personal growth, emotional connection, and real togetherness.
OFFER
Connect – with your body, your feelings, your true self and the people around you.
I support people – with or without dance experience – in finding their way back to true connection through movement, body awareness, and inner emotional work.
Together we explore emotional patterns, strengthen the connection to yourself and others, and create space for self-confidence, clarity and deeper relationships – in dance and in life.
Guided growth over several weeks – profound, personal and transformative.
From the comfort of your own home, you will immerse yourself in emotional work, inner clarity, and new connections – with yourself and others, in dance and in life.
Testimonials
WHAT MY
CLIENTS SAY ...
ABOUT ME
I AM MARIANNE!
Certified coach
focus on emotional, energetic and relationship-based coaching
Dance trainer
for Kizomba and Ladystyle
For me, dancing is more than steps – it is a mirror of our inner world.
I’ve danced for many years, and no matter how many moves I learned, what truly mattered on the dance floor wasn’t technique — it was connection.
In partner dance, unconscious patterns, emotional reactions, and relationship dynamics naturally show up.
This realization led me on my path: Through deep trainings with experienced coaches, I worked through my own emotional, physical, and systemic themes.
Out of this personal and professional path, Dance & Grow was born — a unique method that combines dance, emotions, inner growth, and relationship dynamics.
PHILOSOPHY
“In the end, it's the connections with others that give life its true meaning.”
Wilhelm von Humboldt
In a world full of technology, social media, and constant speed, we easily lose touch with what truly nourishes us: connection.
Connection to ourselves — and to others.
Learning to truly feel our emotions, to express them, and to let energy flow freely through the body is the key to a life of ease, vitality, and real closeness.
