Dance & Grow
Dance meets emotional connection & growth
ONLINE PROGRAMS
My Online Programs bring dance and coaching straight to your home
— for more body awareness, emotional depth, and true connection.
From a free intro workshop to a multi-week live group program, or a flexible self-paced course —
you choose how you want to grow:
together with others or completely at your own pace.
Online Workshops
FREE INTRO WORKSHOP
For partner dancers of all styles — whether you join alone or with your dance partner.
This is not about steps. Not about technique.
It’s about connection. Trust. Emotional safety.
In this free workshop, you’ll get a first taste of how dance can help you strengthen not only your technique — but also your power to connect: with yourself and with the person in front of you.
Starts Jul 1
Missed the workshop? No worries!
Join the waiting list and you will receive a reminder for the next workshop.
Online Group Program
LIVE GROUP PROGRAM
For partner dancers of all styles — whether you join alone or with your dance partner.
Connection Unlocked is a 6-week live group program for dancers who want more than just better leading or following — they want to feel more consciously, communicate more clearly, and connect more deeply.
Through a powerful mix of coaching, inner work, movement practices, and relationship dynamics, you'll develop more confidence and emotional safety — both in dance and in life.
With weekly live sessions, reflection exercises, and practical tasks, this journey leads to real transformation — on the dance floor and beyond.
Connection begins within you – and changes how you dance, feel and live.
Starts Jul 23