Dance & Grow
Dance meets emotional connection & growth
I see partner dance as a mirror of our inner world — and as a powerful path to better understand ourselves and our relationship patterns.
When we dance, we always meet a person — not just a step
or a figure.
That’s why partner dance is never just about technique.
It naturally creates closeness, exchange, and a space where emotions, body language, and relational dynamics become visible.
And that’s exactly where personal growth begins.
MY
PHILOSOPHY
Out of this deep belief — and my own journey — I developed a method that combines dance, coaching, bodywork, and relationship dynamics.
A method to support self-awareness, emotional freedom, and deeper connection with others.
I love guiding people back into connection with themselves and their emotions —
and encouraging them to walk their own path with confidence.
Because in the moment we truly arrive in ourselves,
we can also meet others with clarity, trust, and real closeness — in dance and in life.
"In the end, it's the connections with others that give life its true meaning." as Wilhelm von Humboldt says.
YOUR ADVANTAGES
A HOLISTIC
APPROACH OF LIFE COACHING & CONSCIOUS BODY WORK
For you alone — or together with your loved ones
Deeper connection & more togetherness
Strengthening the team spirit,
trust and closeness –
in dance and in everyday life.
More Joy &
Well-being
Cultivate body awareness,
release stress, and
restore your inner balance.
Self-Confidence &
Clear Communication
Understand yourself more deeply and connect with others in a more authentic way.
WHAT I DO WANT TO CREATE WITH
DANCE & GROW
Out of my own journey, the deep wish emerged to support people in understanding themselves more deeply, recognizing inner patterns, and creating real connection —
not just in dance, but in life.
I’ve experienced myself how much more happens in dance than just steps and technique: Relationship patterns surface, old protection strategies become visible, and closeness and distance suddenly become a theme.And yet, all of this is rarely seen — let alone supported — in traditional dance classes.
With Dance & Grow I want to create a new space: for real encounters, for emotional depth, for connection – with yourself and with the person in from of you.
I want to show that dance is not only a form of expression, but also a mirror of our inner world.
And that this is where powerful growth begins:
For more self-confidence, trust, and relational clarity — both on and off the dance floor.
Strengthen the "I"– and transform the "We".
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”
