Connection Unlocked - Online Program

Service Description

Learn to cultivate connection not just during the dance, but in your whole dance experience — before the first step, after the music stops, in the way you relate to people in the scene. True connection isn’t a moment — it’s a mindset. Connection Unlocked is not a technical course – it's a space for deep personal experience. A live program that helps you connect more deeply with yourself and others. For more trust. More expression. More of you in the dance. Through coaching, movement elements, inner work, and relationship dynamics, you'll develop more confidence in dance and in life. With weekly live sessions, concrete exercises, and tasks for everyday life—for real transformation on the dance floor and beyond. Language: English More infos: You dive deep into the emotional and human world of partner dance – and discover what true connection really means: With yourself. With your body. With your dance partner. Dance becomes a mirror of your inner world. And you begin to understand why some connections flow with ease – while others feel tense or disconnected. What you will learn in this program: - Feel and express yourself more clearly in dance - Understand your insecurities and turn them into self-confidence - Recognize and release emotional blocks and protection patterns - Set healthy boundaries without losing connection - Allow closeness without losing yourself - Relationship dynamics of leader & follower (masculine & feminine energy) - Build trust – in yourself, in leading or following - Letting go of overthinking to really enjoy the moment in dance Modules: - Connection to yourself, to your body, to your emotions. - Leader & Follower Energy in Partner Dance - Partner Dance as a Mirror of Your Relationships - The 7 Emotional Groups in Partner Dance - Integration & Empowerment What’s included in the program: - 6 live sessions (90 minutes each) with coaching, sharing, and exercises - 30min 1:1 session with me - Guided body and awareness practices to feel, anchor, and shift - Reflection tasks and tips to apply in dance and daily life - A safe space to connect and share with other participants - Personal support and group guidance - Access to a private group for sharing, questions, and inspiration - All sessions available as recordings for flexible use (6 months limited)